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L’ESSENZA DELL’ESSERE

LE RADICI, LA VITA NELLA SU GENERAZIONE ED EVOLUZIONE.

DA VIVERE CON I PEIDI BEN PIANTATI A TERRA

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CORSA

Il ritmo, la durata, la distanza ed il battito cardiaco saranno gli  elementi per fare di questa attività  un’esperienza divertente e salutare.

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NORDIC WALKING

Attività perfetta per dimagrire, tonificarsi e persino per combattere stress e ansia, ma soprattutto alla portata di tutti. 

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TREKKING

Uscite  alla scoperta della montagna e collina, percorsi con soste in bivacchi alla scoperta di luoghi dall’aria  leggera e paesaggi mozzafiato.

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HIKING

Uscite giornaliere alla scoperta della flora e fauna locale. Il territorio farĂ  da cornice ad una passeggiata salutare ricca di emozioni e didattica.

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SCI

Ti insegneremo tutto, dalle basi dello sci alle tecniche per migliorare lo stile, divertendoci in sicurezza .

 

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PATTINAGGIO

Dai primi “passi” sul ghiaccio alle piroette, con la musica o gli amici, un approccio diverso alla camminata brucia-grassi oppure una alternativa ad una serata di sicuro piacere

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EQUITAZIONE

Uscite a cavallo con possibilitĂ  di lezioni per amare questo fantastico animale. Un modo diverso per stare a contatto con la natura, tra i boschi o in riva al mare.

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ARTI MARZIALI

Più di tecniche di combattimento  si tratta di filosofie orientali che riscoprono la perduta essenza dell’essere umano, ovvero l’armonia tra corpo, mente e spirito.

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TENNIS

Lezioni di Tennis per tutti i livelli: dal palleggio alla vera competizione sportiva. Basta essere in due, non importa chi vince, l’importante che a perdere sia la pigrizia!

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